How can C4&I be used?

C4&I is easy to use. There is a 3-step process to follow and off you go!

The three steps are:

  1. A self-assessment of each of the 5 sections at the beginning and after any self-committed period of practice.
  2. Choose one practice only of each section (creativity, consciousness, cultivation, community and interconnectedness).
  3. Commit to a certain period of time through which you will practice.

The success of getting involved with C4&I depends on the passion and discipline of the user - practitioner! However, there are several helpers to support the individual. By using the Personal Assistant (appears automatically once you are logged in and go through the process) as well as the 'info' and 'networking' sections the intensity of the experiences will increase significantly!

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